HYROX Race Analysis: Leslie Valusek & Dallice Gaul & 2 others - Dallas 01:26:58 | HyCoach

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HYROX Race Analysis: Leslie Valusek & Dallice Gaul & 2 others

HYROX Dallas — November 23, 2024

Dallas, United States · RELAY · OPEN · USA

· · ·

Total Time: 01:26:58
Ranking: #10
AG Ranking: #6
Category: RELAY · OPEN

Leslie Valusek

Dallice Gaul

Tracey Ellis

Morghan Gilmore

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:15 (53%)

Stations30:35 (35%)

Roxzone10:10 (12%)

Running Analysis

Avg. PaceDegradationStability5:47/km0.0%10.6%

Split times

Segment	Time	Rank
Running 1	6:32	-
SkiErg	5:35	26
Running 2	5:27	-
Sled Push	2:34	12
Running 3	6:03	-
Sled Pull	2:24	3
Running 4	4:58	-
Burpee Broad Jump	3:37	8
Running 5	6:40	-
Rowing	5:09	24
Running 6	5:01	-
Farmers Carry	1:43	11
Running 7	5:27	-
Sandbag Lunges	4:45	26
Running 8	6:10	-
Wall Balls	4:48	13
Running Total	46:15	20
Roxzone Total	10:10	16