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HYROX Race Analysis: Laura Wright & Rachel Spragg & 2 others

HYROX Dallas — November 23, 2024

Dallas, United States · RELAY · OPEN · GBR

· · ·

Total Time: 01:31:26
Ranking: #18
AG Ranking: #14
Category: RELAY · OPEN

Laura Wright

Rachel Spragg

Michelle Tadlock

Bethany Ober

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:03 (49%)

Stations36:38 (40%)

Roxzone9:48 (11%)

Running Analysis

Avg. PaceDegradationStability5:38/km-1.3%9.2%

Split times

Segment	Time	Rank
Running 1	6:06	-
SkiErg	5:46	30
Running 2	5:08	-
Sled Push	2:07	4
Running 3	5:29	-
Sled Pull	3:50	6
Running 4	5:16	-
Burpee Broad Jump	5:14	26
Running 5	5:29	-
Rowing	4:53	7
Running 6	5:53	-
Farmers Carry	2:17	32
Running 7	5:04	-
Sandbag Lunges	4:44	25
Running 8	6:41	-
Wall Balls	7:47	37
Running Total	45:03	14
Roxzone Total	9:48	13

HYROX Race Analysis: Laura Wright & Rachel Spragg & 2 others - Dallas 01:31:26 | HyCoach