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HYROX Race Analysis: Michael Warber & Ana Alvarez & 2 others

HYROX Dallas — November 23, 2024

Dallas, United States · RELAY · OPEN · CAN

· · ·

Total Time: 01:24:53
Ranking: #20
AG Ranking: #2
Category: RELAY · OPEN

Michael Warber

Ana Alvarez

Vanessa Murrell

Jake Munta

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:36 (49%)

Stations34:17 (40%)

Roxzone9:06 (11%)

Running Analysis

Avg. PaceDegradationStability5:12/km+2.0%12.5%

Split times

Segment	Time	Rank
Running 1	4:35	-
SkiErg	5:28	39
Running 2	5:52	-
Sled Push	2:44	28
Running 3	4:55	-
Sled Pull	3:53	15
Running 4	4:43	-
Burpee Broad Jump	4:51	34
Running 5	6:06	-
Rowing	5:03	38
Running 6	4:17	-
Farmers Carry	1:34	7
Running 7	5:59	-
Sandbag Lunges	5:44	48
Running 8	5:14	-
Wall Balls	5:00	30
Running Total	41:36	20
Roxzone Total	9:06	22

HYROX Race Analysis: Michael Warber & Ana Alvarez & 2 others - Dallas 01:24:53 | HyCoach