HYROX Race Analysis: Jack Johnstone

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · SOLO · PRO · GBR

Total Time: 01:06:47
Ranking: #14
AG Ranking: #4
Category: SOLO · PRO

Jack Johnstone

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:21 (50%)

Stations29:06 (44%)

Roxzone4:24 (7%)

Running Analysis

Avg. PaceDegradationStability4:10/km+7.2%4.4%

Split times

Segment	Time	Rank
Running 1	3:58	-
SkiErg	3:59	16
Running 2	3:56	-
Sled Push	3:28	42
Running 3	4:10	-
Sled Pull	4:04	15
Running 4	4:10	-
Burpee Broad Jump	3:14	11
Running 5	4:12	-
Rowing	4:04	7
Running 6	4:11	-
Farmers Carry	1:50	24
Running 7	4:13	-
Sandbag Lunges	4:22	28
Running 8	4:35	-
Wall Balls	4:05	1
Running Total	33:21	20
Roxzone Total	4:24	16

HYROX Race Analysis: Jack Johnstone - Rotterdam 01:06:47 | HyCoach