HYROX Race Analysis: Bert Veenstra

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · SOLO · PRO · NED

Total Time: 01:08:56
Ranking: #14
AG Ranking: #1
Category: SOLO · PRO

Bert Veenstra

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:17 (48%)

Stations30:16 (44%)

Roxzone5:27 (8%)

Running Analysis

Avg. PaceDegradationStability4:10/km+4.6%3.2%

Split times

Segment	Time	Rank
Running 1	4:11	-
SkiErg	4:00	15
Running 2	3:59	-
Sled Push	2:53	17
Running 3	4:01	-
Sled Pull	4:44	11
Running 4	4:11	-
Burpee Broad Jump	3:48	19
Running 5	4:20	-
Rowing	4:12	14
Running 6	4:05	-
Farmers Carry	1:47	19
Running 7	4:10	-
Sandbag Lunges	4:24	22
Running 8	4:24	-
Wall Balls	4:28	9
Running Total	33:17	13
Roxzone Total	5:27	30

HYROX Race Analysis: Bert Veenstra - Rotterdam 01:08:56 | HyCoach