HYROX Race Analysis: Ben Stiekema - Rotterdam 01:16:17 | HyCoach

HYROX Race Analysis: Ben Stiekema

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · SOLO · PRO · AUS

Total Time: 01:16:17
Ranking: #24
AG Ranking: #6
Category: SOLO · PRO

Ben Stiekema

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:20 (52%)

Stations31:21 (41%)

Roxzone5:41 (7%)

Running Analysis

Avg. PaceDegradationStability4:55/km+12.5%5.3%

Split times

Segment	Time	Rank
Running 1	4:36	-
SkiErg	4:16	67
Running 2	4:32	-
Sled Push	2:55	19
Running 3	5:06	-
Sled Pull	6:17	41
Running 4	4:55	-
Burpee Broad Jump	3:27	9
Running 5	4:56	-
Rowing	4:15	22
Running 6	4:49	-
Farmers Carry	1:32	3
Running 7	5:06	-
Sandbag Lunges	5:02	41
Running 8	5:23	-
Wall Balls	3:37	1
Running Total	39:20	53
Roxzone Total	5:41	36