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HYROX Race Analysis: Sil De Voogd

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · SOLO · PRO · NED

Sil De Voogd

Total Time
01:39:31
Ranking
#86
AG Ranking
#19
Category
SOLO · PRO
NED flag
SV

Sil De Voogd

28FEB-2 MAR20253
Completed
7,885

HYROX Rotterdam

Rotterdam, Netherlands
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running48:29 (49%)
Stations42:44 (43%)
Roxzone8:22 (8%)

Running Analysis

Avg. PaceDegradationStability6:03/km+17.6%24.0%

Split times

SegmentTimeRank
Running 14:37-
SkiErg4:0636
Running 24:39-
Sled Push4:4295
Running 35:17-
Sled Pull8:5181
Running 45:30-
Burpee Broad Jump5:2568
Running 56:04-
Rowing4:4983
Running 68:31-
Farmers Carry2:2667
Running 75:28-
Sandbag Lunges4:3027
Running 88:25-
Wall Balls7:5583
Running Total48:2996
Roxzone Total8:2291