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HYROX Race Analysis: Bart Van Helvoort

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Bart Van Helvoort

Total Time: 01:16:35
Ranking: #505
AG Ranking: #21
Category: SOLO · OPEN

Bart Van Helvoort

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:45 (48%)

Stations34:46 (45%)

Roxzone5:09 (7%)

Running Analysis

Avg. PaceDegradationStability4:36/km+9.1%5.1%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	4:12	117
Running 2	4:14	-
Sled Push	3:30	480
Running 3	4:31	-
Sled Pull	5:18	276
Running 4	4:37	-
Burpee Broad Jump	4:57	186
Running 5	4:48	-
Rowing	4:33	146
Running 6	4:39	-
Farmers Carry	2:25	440
Running 7	4:37	-
Sandbag Lunges	4:35	209
Running 8	5:02	-
Wall Balls	5:16	201
Running Total	36:45	96
Roxzone Total	5:09	89

HYROX Race Analysis: Bart Van Helvoort - Rotterdam 01:16:35 | HyCoach