HYROX Race Analysis: Boaz Lagerweij - Rotterdam 01:28:50 | HyCoach

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HYROX Race Analysis: Boaz Lagerweij

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:28:50
Ranking: #327
AG Ranking: #68
Category: SOLO · OPEN

Boaz Lagerweij

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:09 (50%)

Stations37:38 (42%)

Roxzone7:08 (8%)

Running Analysis

Avg. PaceDegradationStability5:31/km-0.6%6.8%

Split times

Segment	Time	Rank
Running 1	5:59	-
SkiErg	4:38	444
Running 2	5:20	-
Sled Push	3:06	366
Running 3	5:22	-
Sled Pull	8:00	545
Running 4	5:20	-
Burpee Broad Jump	4:56	183
Running 5	5:17	-
Rowing	4:44	271
Running 6	5:16	-
Farmers Carry	2:18	394
Running 7	5:18	-
Sandbag Lunges	5:04	307
Running 8	6:20	-
Wall Balls	4:52	135
Running Total	44:09	339
Roxzone Total	7:08	337