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HYROX Race Analysis: Eric Dufour

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · SOLO · OPEN · FRA

Total Time: 01:33:23
Ranking: #398
AG Ranking: #47
Category: SOLO · OPEN

Eric Dufour

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:36 (48%)

Stations39:55 (43%)

Roxzone8:56 (10%)

Running Analysis

Avg. PaceDegradationStability5:34/km+6.5%6.2%

Split times

Segment	Time	Rank
Running 1	5:10	-
SkiErg	4:26	305
Running 2	5:08	-
Sled Push	3:33	490
Running 3	5:45	-
Sled Pull	6:10	420
Running 4	5:35	-
Burpee Broad Jump	6:59	456
Running 5	5:53	-
Rowing	4:46	296
Running 6	5:26	-
Farmers Carry	1:54	165
Running 7	5:28	-
Sandbag Lunges	6:24	475
Running 8	6:14	-
Wall Balls	5:43	275
Running Total	44:36	352
Roxzone Total	8:56	487

HYROX Race Analysis: Eric Dufour - Rotterdam 01:33:23 | HyCoach