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HYROX Race Analysis: Tim Smit

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:12:35
Ranking: #54
AG Ranking: #14
Category: SOLO · OPEN

Tim Smit

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:53 (51%)

Stations28:20 (39%)

Roxzone7:27 (10%)

Running Analysis

Avg. PaceDegradationStability4:37/km+4.6%5.6%

Split times

Segment	Time	Rank
Running 1	4:55	-
SkiErg	4:20	220
Running 2	4:22	-
Sled Push	2:44	270
Running 3	4:27	-
Sled Pull	4:27	165
Running 4	4:23	-
Burpee Broad Jump	3:24	12
Running 5	4:38	-
Rowing	4:13	13
Running 6	4:29	-
Farmers Carry	2:01	239
Running 7	4:34	-
Sandbag Lunges	3:21	24
Running 8	5:09	-
Wall Balls	3:50	13
Running Total	36:53	86
Roxzone Total	7:27	382

HYROX Race Analysis: Tim Smit - Rotterdam 01:12:35 | HyCoach