HYROX Race Analysis: Niels Goedbloed - Rotterdam 01:20:26 | HyCoach

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HYROX Race Analysis: Niels Goedbloed

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Niels Goedbloed

Total Time: 01:20:26
Ranking: #194
AG Ranking: #31
Category: SOLO · OPEN

Niels Goedbloed

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:32 (50%)

Stations33:55 (42%)

Roxzone6:03 (8%)

Running Analysis

Avg. PaceDegradationStability5:04/km+13.8%5.4%

Split times

Segment	Time	Rank
Running 1	5:08	-
SkiErg	4:21	249
Running 2	4:35	-
Sled Push	2:57	362
Running 3	4:47	-
Sled Pull	4:44	208
Running 4	5:09	-
Burpee Broad Jump	4:53	166
Running 5	5:04	-
Rowing	4:41	260
Running 6	5:07	-
Farmers Carry	2:36	490
Running 7	5:13	-
Sandbag Lunges	4:18	138
Running 8	5:34	-
Wall Balls	5:25	212
Running Total	40:32	221
Roxzone Total	6:03	190