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HYROX Race Analysis: Oscar Roos

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:22:28
Ranking: #226
AG Ranking: #60
Category: SOLO · OPEN

Oscar Roos

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:43 (54%)

Stations31:49 (39%)

Roxzone6:01 (7%)

Running Analysis

Avg. PaceDegradationStability5:36/km+97.1%23.9%

Split times

Segment	Time	Rank
Running 1	4:46	-
SkiErg	4:23	280
Running 2	4:33	-
Sled Push	2:05	34
Running 3	4:49	-
Sled Pull	3:55	61
Running 4	5:00	-
Burpee Broad Jump	3:44	35
Running 5	5:30	-
Rowing	4:39	230
Running 6	5:17	-
Farmers Carry	2:00	223
Running 7	8:58	-
Sandbag Lunges	6:24	499
Running 8	5:55	-
Wall Balls	4:39	94
Running Total	44:43	373
Roxzone Total	6:01	185

HYROX Race Analysis: Oscar Roos - Rotterdam 01:22:28 | HyCoach