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HYROX Race Analysis: Grégory Van Waeyenbergh

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · SOLO · OPEN · BEL

Total Time: 01:01:56
Ranking: #6
AG Ranking: #2
Category: SOLO · OPEN

Grégory Van Waeyenbergh

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:18 (50%)

Stations26:20 (42%)

Roxzone4:21 (7%)

Running Analysis

Avg. PaceDegradationStability3:55/km+8.6%4.3%

Split times

Segment	Time	Rank
Running 1	3:47	-
SkiErg	4:01	77
Running 2	3:41	-
Sled Push	2:36	489
Running 3	3:48	-
Sled Pull	3:26	38
Running 4	3:52	-
Burpee Broad Jump	3:25	24
Running 5	4:00	-
Rowing	4:07	11
Running 6	3:58	-
Farmers Carry	1:36	111
Running 7	4:00	-
Sandbag Lunges	3:05	6
Running 8	4:16	-
Wall Balls	4:04	53
Running Total	31:18	28
Roxzone Total	4:21	34

HYROX Race Analysis: Grégory Van Waeyenbergh - Rotterdam 01:01:56 | HyCoach