HYROX Race Analysis: Gregorio Nijboer - Rotterdam 01:08:06 | HyCoach

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HYROX Race Analysis: Gregorio Nijboer

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Gregorio Nijboer

Total Time: 01:08:06
Ranking: #52
AG Ranking: #10
Category: SOLO · OPEN

Gregorio Nijboer

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:20 (50%)

Stations29:12 (43%)

Roxzone4:38 (7%)

Running Analysis

Avg. PaceDegradationStability4:17/km+6.1%3.6%

Split times

Segment	Time	Rank
Running 1	4:18	-
SkiErg	4:08	178
Running 2	4:06	-
Sled Push	2:48	681
Running 3	4:08	-
Sled Pull	4:37	482
Running 4	4:12	-
Burpee Broad Jump	3:46	55
Running 5	4:22	-
Rowing	4:14	37
Running 6	4:18	-
Farmers Carry	1:41	162
Running 7	4:21	-
Sandbag Lunges	3:44	90
Running 8	4:38	-
Wall Balls	4:14	83
Running Total	34:20	74
Roxzone Total	4:38	63