HYROX Race Analysis: Harry Welch - Rotterdam 01:13:46 | HyCoach

HYROX Race Analysis: Harry Welch

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · SOLO · OPEN · GBR

Total Time: 01:13:46
Ranking: #164
AG Ranking: #46
Category: SOLO · OPEN

Harry Welch

28FEB-2 MAR20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:33 (48%)

Stations33:21 (45%)

Roxzone4:57 (7%)

Running Analysis

Avg. PaceDegradationStability4:27/km+13.0%5.5%

Split times

Segment	Time	Rank
Running 1	4:06	-
SkiErg	4:22	553
Running 2	4:06	-
Sled Push	2:47	672
Running 3	4:20	-
Sled Pull	5:09	728
Running 4	4:30	-
Burpee Broad Jump	4:06	111
Running 5	4:31	-
Rowing	4:34	391
Running 6	4:34	-
Farmers Carry	1:55	399
Running 7	4:38	-
Sandbag Lunges	4:12	242
Running 8	4:52	-
Wall Balls	6:16	715
Running Total	35:33	112
Roxzone Total	4:57	116