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HYROX Race Analysis: Stephan Dorst

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Stephan Dorst

Total Time
01:36:50
Ranking
#968
AG Ranking
#52
Category
SOLO · OPEN
NED flag
SD

Stephan Dorst

28FEB-2 MAR20253
Completed
7,885

HYROX Rotterdam

Rotterdam, Netherlands
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running50:10 (52%)
Stations39:07 (40%)
Roxzone7:39 (8%)

Running Analysis

Avg. PaceDegradationStability6:16/km-28.9%14.3%

Split times

SegmentTimeRank
Running 15:39-
SkiErg4:431099
Running 28:18-
Sled Push2:29361
Running 35:30-
Sled Pull4:59649
Running 45:37-
Burpee Broad Jump7:351041
Running 56:27-
Rowing5:00985
Running 65:49-
Farmers Carry1:52338
Running 75:54-
Sandbag Lunges5:48860
Running 86:59-
Wall Balls6:41830
Running Total50:101110
Roxzone Total7:39879