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HYROX Race Analysis: Vincent Rijsdijk

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Vincent Rijsdijk

Total Time
01:58:05
Ranking
#1232
AG Ranking
#293
Category
SOLO · OPEN
NED flag
VR

Vincent Rijsdijk

28FEB-2 MAR20253
Completed
7,885

HYROX Rotterdam

Rotterdam, Netherlands
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running63:32 (54%)
Stations45:42 (39%)
Roxzone8:57 (8%)

Running Analysis

Avg. PaceDegradationStability7:56/km+17.5%34.0%

Split times

SegmentTimeRank
Running 15:29-
SkiErg4:23597
Running 25:59-
Sled Push3:291116
Running 37:14-
Sled Pull9:261290
Running 47:55-
Burpee Broad Jump7:261021
Running 57:46-
Rowing5:161167
Running 67:23-
Farmers Carry2:331036
Running 77:02-
Sandbag Lunges7:201132
Running 814:47-
Wall Balls5:49563
Running Total1:03:321276
Roxzone Total8:571087