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HYROX Race Analysis: Marc Voskuilen & Ronald Ramak

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:09:45
Ranking: #91
AG Ranking: #41
Category: DOUBLES · OPEN

Marc Voskuilen

Ronald Ramak

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:23 (56%)

Stations25:01 (36%)

Roxzone5:25 (8%)

Running Analysis

Avg. PaceDegradationStability4:55/km+0.4%4.8%

Split times

Segment	Time	Rank
Running 1	5:00	-
SkiErg	3:53	117
Running 2	4:40	-
Sled Push	1:45	185
Running 3	4:50	-
Sled Pull	2:40	42
Running 4	4:56	-
Burpee Broad Jump	3:30	185
Running 5	4:55	-
Rowing	4:24	144
Running 6	4:54	-
Farmers Carry	1:53	248
Running 7	4:41	-
Sandbag Lunges	3:12	118
Running 8	5:29	-
Wall Balls	3:44	108
Running Total	39:23	79
Roxzone Total	5:25	98

HYROX Race Analysis: Marc Voskuilen & Ronald Ramak - Rotterdam 01:09:45 | HyCoach