HYROX Race Analysis: Matthijs Vos & Mats Koning - Rotterdam 01:15:18 | HyCoach

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HYROX Race Analysis: Matthijs Vos & Mats Koning

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:15:18
Ranking: #150
AG Ranking: #62
Category: DOUBLES · OPEN

Matthijs Vos

Mats Koning

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:16 (61%)

Stations23:22 (31%)

Roxzone5:46 (8%)

Running Analysis

Avg. PaceDegradationStability5:47/km+13.0%3.7%

Split times

Segment	Time	Rank
Running 1	5:55	-
SkiErg	3:52	100
Running 2	5:30	-
Sled Push	1:30	60
Running 3	5:40	-
Sled Pull	3:06	120
Running 4	5:35	-
Burpee Broad Jump	2:46	71
Running 5	5:48	-
Rowing	4:14	87
Running 6	5:43	-
Farmers Carry	1:28	83
Running 7	6:13	-
Sandbag Lunges	3:10	111
Running 8	5:55	-
Wall Balls	3:16	6
Running Total	46:16	205
Roxzone Total	5:46	134