HYROX Race Analysis: Rani Chaoui & Marc Naessens

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:32:27
Ranking: #281
AG Ranking: #37
Category: DOUBLES · OPEN

Rani Chaoui

Marc Naessens

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running62:30 (68%)

Stations24:34 (27%)

Roxzone5:27 (6%)

Running Analysis

Avg. PaceDegradationStability7:49/km+2.1%15.1%

Split times

Segment	Time	Rank
Running 1	4:46	-
SkiErg	3:57	144
Running 2	7:57	-
Sled Push	1:30	61
Running 3	8:06	-
Sled Pull	3:03	109
Running 4	8:09	-
Burpee Broad Jump	3:25	167
Running 5	8:48	-
Rowing	4:28	172
Running 6	8:10	-
Farmers Carry	1:27	81
Running 7	8:07	-
Sandbag Lunges	2:50	44
Running 8	8:30	-
Wall Balls	3:54	150
Running Total	1:02:30	301
Roxzone Total	5:27	102

HYROX Race Analysis: Rani Chaoui & Marc Naessens - Rotterdam 01:32:27 | HyCoach