HYROX Race Analysis: Elana Engel & Stein Elmendorp - Rotterdam 01:13:54 | HyCoach

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HYROX Race Analysis: Elana Engel & Stein Elmendorp

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:13:54
Ranking: #40
AG Ranking: #14
Category: DOUBLES · OPEN

Elana Engel

Stein Elmendorp

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:58 (57%)

Stations26:33 (36%)

Roxzone5:27 (7%)

Running Analysis

Avg. PaceDegradationStability5:15/km-1.3%3.8%

Split times

Segment	Time	Rank
Running 1	4:46	-
SkiErg	4:04	57
Running 2	5:16	-
Sled Push	2:07	138
Running 3	5:23	-
Sled Pull	4:13	101
Running 4	5:21	-
Burpee Broad Jump	3:17	73
Running 5	5:22	-
Rowing	4:31	56
Running 6	5:13	-
Farmers Carry	1:57	152
Running 7	5:12	-
Sandbag Lunges	2:41	3
Running 8	5:28	-
Wall Balls	3:43	49
Running Total	41:58	47
Roxzone Total	5:27	41