HYROX Race Analysis: Merlijn Den Hartog & Isabelle Den Hartog - Rotterdam 01:15:50 | HyCoach

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HYROX Race Analysis: Merlijn Den Hartog & Isabelle Den Hartog

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:15:50
Ranking: #181
AG Ranking: #81
Category: DOUBLES · OPEN

Merlijn Den Hartog

Isabelle Den Hartog

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:48 (54%)

Stations29:35 (39%)

Roxzone5:32 (7%)

Running Analysis

Avg. PaceDegradationStability5:06/km+5.3%5.0%

Split times

Segment	Time	Rank
Running 1	4:53	-
SkiErg	3:57	101
Running 2	4:44	-
Sled Push	1:52	254
Running 3	5:06	-
Sled Pull	3:26	274
Running 4	5:06	-
Burpee Broad Jump	4:57	597
Running 5	5:20	-
Rowing	4:48	442
Running 6	5:06	-
Farmers Carry	1:52	445
Running 7	4:59	-
Sandbag Lunges	4:27	496
Running 8	5:37	-
Wall Balls	4:16	436
Running Total	40:48	97
Roxzone Total	5:32	149