HYROX Race Analysis: Kyana Bodo & Free Djaga - Rotterdam 01:18:19 | HyCoach

HYROX Race Analysis: Kyana Bodo & Free Djaga

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · DOUBLES · OPEN · SUR

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Total Time: 01:18:19
Ranking: #239
AG Ranking: #111
Category: DOUBLES · OPEN

Kyana Bodo

Free Djaga

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:45 (58%)

Stations27:10 (35%)

Roxzone5:29 (7%)

Running Analysis

Avg. PaceDegradationStability5:43/km+4.0%3.7%

Split times

Segment	Time	Rank
Running 1	5:21	-
SkiErg	4:07	253
Running 2	5:28	-
Sled Push	1:55	314
Running 3	5:43	-
Sled Pull	3:09	137
Running 4	5:46	-
Burpee Broad Jump	3:15	180
Running 5	5:55	-
Rowing	4:57	545
Running 6	5:55	-
Farmers Carry	1:48	387
Running 7	5:41	-
Sandbag Lunges	3:19	145
Running 8	5:59	-
Wall Balls	4:40	549
Running Total	45:45	281
Roxzone Total	5:29	145