HYROX Race Analysis: Xavier Hendriks & Whitley Spinnler - Rotterdam 01:18:56 | HyCoach

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HYROX Race Analysis: Xavier Hendriks & Whitley Spinnler

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:18:56
Ranking: #254
AG Ranking: #113
Category: DOUBLES · OPEN

Xavier Hendriks

Whitley Spinnler

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:15 (57%)

Stations27:32 (35%)

Roxzone6:13 (8%)

Running Analysis

Avg. PaceDegradationStability5:39/km+16.4%5.0%

Split times

Segment	Time	Rank
Running 1	5:23	-
SkiErg	4:32	615
Running 2	5:11	-
Sled Push	1:41	106
Running 3	5:43	-
Sled Pull	3:25	260
Running 4	5:47	-
Burpee Broad Jump	3:28	241
Running 5	5:41	-
Rowing	4:43	388
Running 6	5:28	-
Farmers Carry	1:31	151
Running 7	6:02	-
Sandbag Lunges	3:54	338
Running 8	6:03	-
Wall Balls	4:18	445
Running Total	45:15	260
Roxzone Total	6:13	283