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HYROX Race Analysis: Martijn De Cocq & Lisa Gardeslen

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:20:15
Ranking: #283
AG Ranking: #126
Category: DOUBLES · OPEN

Martijn De Cocq

Lisa Gardeslen

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:57 (57%)

Stations28:16 (35%)

Roxzone6:06 (8%)

Running Analysis

Avg. PaceDegradationStability5:45/km+19.6%7.5%

Split times

Segment	Time	Rank
Running 1	5:36	-
SkiErg	4:21	499
Running 2	5:01	-
Sled Push	1:50	239
Running 3	5:29	-
Sled Pull	3:29	290
Running 4	5:48	-
Burpee Broad Jump	3:55	375
Running 5	5:44	-
Rowing	4:27	182
Running 6	5:45	-
Farmers Carry	1:55	494
Running 7	6:00	-
Sandbag Lunges	3:53	329
Running 8	6:38	-
Wall Balls	4:26	496
Running Total	45:57	290
Roxzone Total	6:06	262

HYROX Race Analysis: Martijn De Cocq & Lisa Gardeslen - Rotterdam 01:20:15 | HyCoach