AS
HYROX Race Analysis: Ashraf Sase, Fleur Kolk
HYROX Rotterdam — February 28, 2025
Rotterdam, Netherlands · DOUBLES · OPEN · NED
- Total Time
- 01:24:30
- Ranking
- #388
- Category
- DOUBLES · OPEN
- Event
- Rotterdam
Teammates: Ashraf Sase (SOM), Kolk, Fleur (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 6:04 | — |
| SkiErg | 4:17 | #442 |
| Running 2 | 5:38 | — |
| Sled Push | 2:04 | #479 |
| Running 3 | 5:46 | — |
| Sled Pull | 3:37 | #355 |
| Running 4 | 5:52 | — |
| Burpee Broad Jump | 3:29 | #247 |
| Running 5 | 5:45 | — |
| Rowing | 5:01 | #577 |
| Running 6 | 5:59 | — |
| Farmers Carry | 4:23 | #706 |
| Running 7 | 5:34 | — |
| Sandbag Lunges | 4:31 | #512 |
| Running 8 | 6:10 | — |
| Wall Balls | 4:07 | #388 |
| Running Total | 46:44 | #321 |
| Roxzone Total | 6:21 | #307 |
