HYROX Race Analysis: Zak Rossides - Barcelona 01:20:53 | HyCoach

HYROX Race Analysis: Zak Rossides

HYROX Barcelona — April 26, 2025

Barcelona, Spain · SOLO · OPEN · GBR

Total Time: 01:20:53
Ranking: #496
AG Ranking: #130
Category: SOLO · OPEN

Zak Rossides

HYROX Barcelona

Barcelona, Spain

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:37 (46%)

Stations36:38 (45%)

Roxzone6:42 (8%)

Running Analysis

Avg. PaceDegradationStability4:42/km+6.4%7.4%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	4:43	926
Running 2	4:24	-
Sled Push	3:37	799
Running 3	4:41	-
Sled Pull	5:06	613
Running 4	4:46	-
Burpee Broad Jump	4:21	299
Running 5	4:55	-
Rowing	5:14	976
Running 6	4:47	-
Farmers Carry	2:42	937
Running 7	4:41	-
Sandbag Lunges	5:44	792
Running 8	5:21	-
Wall Balls	5:11	235
Running Total	37:37	421
Roxzone Total	6:42	598