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HYROX Race Analysis: James Fox

HYROX Barcelona — April 26, 2025

Barcelona, Spain · SOLO · OPEN · GBR

Total Time: 01:26:18
Ranking: #673
AG Ranking: #149
Category: SOLO · OPEN

James Fox

HYROX Barcelona

Barcelona, Spain

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:56 (46%)

Stations39:08 (45%)

Roxzone7:17 (8%)

Running Analysis

Avg. PaceDegradationStability5:00/km+9.8%7.4%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	4:28	664
Running 2	4:36	-
Sled Push	3:06	501
Running 3	4:58	-
Sled Pull	5:11	647
Running 4	5:08	-
Burpee Broad Jump	5:29	638
Running 5	5:23	-
Rowing	5:06	906
Running 6	5:01	-
Farmers Carry	2:09	634
Running 7	5:03	-
Sandbag Lunges	5:33	738
Running 8	5:33	-
Wall Balls	8:06	823
Running Total	39:56	609
Roxzone Total	7:17	741

HYROX Race Analysis: James Fox - Barcelona 01:26:18 | HyCoach