HYROX Race Analysis: Flavio Mongardini

HYROX Barcelona — April 26, 2025

Barcelona, Spain · SOLO · OPEN · ITA

Flavio Mongardini

Total Time: 01:35:47
Ranking: #899
AG Ranking: #38
Category: SOLO · OPEN

Flavio Mongardini

HYROX Barcelona

Barcelona, Spain

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:03 (49%)

Stations39:01 (41%)

Roxzone9:47 (10%)

Running Analysis

Avg. PaceDegradationStability5:53/km+18.2%8.2%

Split times

Segment	Time	Rank
Running 1	4:59	-
SkiErg	4:37	841
Running 2	5:25	-
Sled Push	2:58	371
Running 3	5:40	-
Sled Pull	6:37	967
Running 4	6:12	-
Burpee Broad Jump	5:49	718
Running 5	6:05	-
Rowing	5:00	816
Running 6	5:53	-
Farmers Carry	2:25	801
Running 7	6:24	-
Sandbag Lunges	4:36	373
Running 8	6:30	-
Wall Balls	6:59	655
Running Total	47:03	977
Roxzone Total	9:47	1022

HYROX Race Analysis: Flavio Mongardini - Barcelona 01:35:47 | HyCoach