What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mark Jones & Gwyn Peris-Jones

HYROX Barcelona — April 26, 2025

Barcelona, Spain · DOUBLES · OPEN · AUS

Total Time: 01:26:28
Ranking: #683
AG Ranking: #8
Category: DOUBLES · OPEN

Mark Jones

Gwyn Peris-Jones

26-27APR20252 days

Completed

6,955

HYROX Barcelona

Barcelona, Spain

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:26 (57%)

Stations29:51 (34%)

Roxzone7:18 (8%)

Running Analysis

Avg. PaceDegradationStability6:11/km+9.1%8.4%

Split times

Segment	Time	Rank
Running 1	5:27	-
SkiErg	4:04	535
Running 2	5:40	-
Sled Push	1:55	443
Running 3	5:55	-
Sled Pull	4:04	643
Running 4	5:58	-
Burpee Broad Jump	3:47	637
Running 5	6:23	-
Rowing	4:23	432
Running 6	6:59	-
Farmers Carry	1:46	567
Running 7	6:11	-
Sandbag Lunges	4:31	688
Running 8	6:56	-
Wall Balls	5:21	686
Running Total	49:26	713
Roxzone Total	7:18	600

HYROX Race Analysis: Mark Jones & Gwyn Peris-Jones

Mark Jones

Gwyn Peris-Jones

HYROX Barcelona

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Mark Jones

Gwyn Peris-Jones

HYROX Barcelona

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times