HYROX Race Analysis: Craig Wooles - Melbourne 01:07:06 | HyCoach

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HYROX Race Analysis: Craig Wooles

HYROX Melbourne — November 30, 2024

Melbourne, Australia · SOLO · OPEN · AUS

Total Time: 01:07:06
Ranking: #64
AG Ranking: #4
Category: SOLO · OPEN

Craig Wooles

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:36 (46%)

Stations30:29 (45%)

Roxzone6:05 (9%)

Running Analysis

Avg. PaceDegradationStability3:50/km+12.2%18.7%

Split times

Segment	Time	Rank
Running 1	2:08	-
SkiErg	4:01	153
Running 2	3:41	-
Sled Push	1:37	54
Running 3	3:52	-
Sled Pull	4:16	457
Running 4	3:55	-
Burpee Broad Jump	5:10	606
Running 5	4:04	-
Rowing	4:33	324
Running 6	4:01	-
Farmers Carry	1:19	11
Running 7	4:08	-
Sandbag Lunges	4:11	248
Running 8	4:51	-
Wall Balls	5:22	445
Running Total	30:36	44
Roxzone Total	6:05	46