HYROX Race Analysis: Aaron Hart

HYROX Melbourne — November 30, 2024

Melbourne, Australia · SOLO · OPEN · AUS

Total Time: 01:09:31
Ranking: #108
AG Ranking: #19
Category: SOLO · OPEN

Aaron Hart

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:59 (49%)

Stations28:58 (42%)

Roxzone6:39 (10%)

Running Analysis

Avg. PaceDegradationStability4:15/km+8.8%18.9%

Split times

Segment	Time	Rank
Running 1	2:20	-
SkiErg	4:12	447
Running 2	4:09	-
Sled Push	2:06	467
Running 3	4:23	-
Sled Pull	3:55	297
Running 4	4:25	-
Burpee Broad Jump	4:21	304
Running 5	4:34	-
Rowing	4:42	544
Running 6	4:18	-
Farmers Carry	1:54	439
Running 7	4:31	-
Sandbag Lunges	3:46	102
Running 8	5:22	-
Wall Balls	4:02	50
Running Total	33:59	174
Roxzone Total	6:39	103

HYROX Race Analysis: Aaron Hart - Melbourne 01:09:31 | HyCoach