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HYROX Race Analysis: James Pryor

HYROX Melbourne — November 30, 2024

Melbourne, Australia · SOLO · OPEN · AUS

Total Time: 01:13:34
Ranking: #225
AG Ranking: #38
Category: SOLO · OPEN

James Pryor

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:57 (53%)

Stations27:02 (37%)

Roxzone7:40 (10%)

Running Analysis

Avg. PaceDegradationStability4:52/km+19.1%20.8%

Split times

Segment	Time	Rank
Running 1	2:32	-
SkiErg	4:22	837
Running 2	4:27	-
Sled Push	1:39	76
Running 3	5:02	-
Sled Pull	3:49	246
Running 4	5:08	-
Burpee Broad Jump	2:56	23
Running 5	5:25	-
Rowing	4:24	138
Running 6	4:52	-
Farmers Carry	1:22	13
Running 7	5:18	-
Sandbag Lunges	3:47	105
Running 8	6:17	-
Wall Balls	4:43	203
Running Total	38:57	598
Roxzone Total	7:40	377

HYROX Race Analysis: James Pryor - Melbourne 01:13:34 | HyCoach