HYROX Race Analysis: Sam Warren - Melbourne 01:19:16 | HyCoach

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HYROX Race Analysis: Sam Warren

HYROX Melbourne — November 30, 2024

Melbourne, Australia · SOLO · OPEN · GBR

Total Time: 01:19:16
Ranking: #460
AG Ranking: #60
Category: SOLO · OPEN

Sam Warren

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:55 (47%)

Stations34:57 (44%)

Roxzone7:28 (9%)

Running Analysis

Avg. PaceDegradationStability4:37/km-1.5%15.8%

Split times

Segment	Time	Rank
Running 1	2:50	-
SkiErg	4:34	1212
Running 2	4:33	-
Sled Push	2:30	925
Running 3	4:57	-
Sled Pull	5:23	1026
Running 4	4:58	-
Burpee Broad Jump	4:44	454
Running 5	4:56	-
Rowing	4:25	150
Running 6	4:49	-
Farmers Carry	2:07	782
Running 7	4:29	-
Sandbag Lunges	4:04	197
Running 8	5:27	-
Wall Balls	7:10	1048
Running Total	36:55	393
Roxzone Total	7:28	297