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HYROX Race Analysis: Innis Hooper

HYROX Melbourne — November 30, 2024

Melbourne, Australia · SOLO · OPEN · AUS

Total Time: 01:23:30
Ranking: #664
AG Ranking: #83
Category: SOLO · OPEN

Innis Hooper

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:04 (42%)

Stations39:50 (48%)

Roxzone8:40 (10%)

Running Analysis

Avg. PaceDegradationStability4:23/km+5.1%19.0%

Split times

Segment	Time	Rank
Running 1	2:26	-
SkiErg	4:30	1132
Running 2	4:14	-
Sled Push	2:51	1234
Running 3	4:29	-
Sled Pull	7:01	1423
Running 4	4:39	-
Burpee Broad Jump	5:53	860
Running 5	4:44	-
Rowing	4:59	1003
Running 6	4:31	-
Farmers Carry	2:13	912
Running 7	4:27	-
Sandbag Lunges	4:32	413
Running 8	5:37	-
Wall Balls	7:51	1204
Running Total	35:04	249
Roxzone Total	8:40	699

HYROX Race Analysis: Innis Hooper - Melbourne 01:23:30 | HyCoach