HYROX Race Analysis: Ethan Dowd - Melbourne 01:23:54 | HyCoach

HYROX Race Analysis: Ethan Dowd

HYROX Melbourne — November 30, 2024

Melbourne, Australia · SOLO · OPEN · AUS

Total Time: 01:23:54
Ranking: #695
AG Ranking: #87
Category: SOLO · OPEN

Ethan Dowd

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:13 (56%)

Stations28:32 (34%)

Roxzone8:14 (10%)

Running Analysis

Avg. PaceDegradationStability5:54/km+1.4%49.8%

Split times

Segment	Time	Rank
Running 1	2:35	-
SkiErg	4:16	578
Running 2	4:40	-
Sled Push	2:00	343
Running 3	5:21	-
Sled Pull	4:50	782
Running 4	5:26	-
Burpee Broad Jump	5:35	745
Running 5	5:55	-
Rowing	2:50	1
Running 6	13:17	-
Farmers Carry	1:24	21
Running 7	4:44	-
Sandbag Lunges	3:13	18
Running 8	5:18	-
Wall Balls	4:24	114
Running Total	47:13	1272
Roxzone Total	8:14	556