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HYROX Race Analysis: Zoe Stanek

HYROX Melbourne — November 30, 2024

Melbourne, Australia · SOLO · OPEN · AUS

Total Time: 01:14:25
Ranking: #51
AG Ranking: #13
Category: SOLO · OPEN

Zoe Stanek

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:25 (48%)

Stations32:02 (43%)

Roxzone7:03 (9%)

Running Analysis

Avg. PaceDegradationStability4:26/km+8.6%17.4%

Split times

Segment	Time	Rank
Running 1	2:30	-
SkiErg	4:33	60
Running 2	4:17	-
Sled Push	2:34	550
Running 3	4:36	-
Sled Pull	5:28	303
Running 4	4:40	-
Burpee Broad Jump	4:21	64
Running 5	4:46	-
Rowing	4:48	38
Running 6	4:48	-
Farmers Carry	1:51	111
Running 7	4:39	-
Sandbag Lunges	3:53	137
Running 8	5:13	-
Wall Balls	4:34	131
Running Total	35:25	53
Roxzone Total	7:03	100

HYROX Race Analysis: Zoe Stanek - Melbourne 01:14:25 | HyCoach