HYROX Race Analysis: Jess West

HYROX Melbourne — November 30, 2024

Melbourne, Australia · SOLO · OPEN · AUS

Total Time: 01:26:28
Ranking: #287
AG Ranking: #32
Category: SOLO · OPEN

Jess West

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:17 (52%)

Stations32:30 (38%)

Roxzone8:46 (10%)

Running Analysis

Avg. PaceDegradationStability5:40/km+12.5%17.5%

Split times

Segment	Time	Rank
Running 1	3:15	-
SkiErg	4:50	289
Running 2	5:28	-
Sled Push	1:33	19
Running 3	5:42	-
Sled Pull	4:09	40
Running 4	5:53	-
Burpee Broad Jump	5:46	293
Running 5	6:01	-
Rowing	5:00	131
Running 6	5:58	-
Farmers Carry	1:47	74
Running 7	6:09	-
Sandbag Lunges	3:12	17
Running 8	6:54	-
Wall Balls	6:13	475
Running Total	45:17	464
Roxzone Total	8:46	289

HYROX Race Analysis: Jess West - Melbourne 01:26:28 | HyCoach