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HYROX Race Analysis: Sophie Thomson

HYROX Melbourne — November 30, 2024

Melbourne, Australia · SOLO · OPEN · AUS

Total Time: 02:11:19
Ranking: #834
AG Ranking: #140
Category: SOLO · OPEN

Sophie Thomson

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running59:36 (45%)

Stations59:05 (45%)

Roxzone12:42 (10%)

Running Analysis

Avg. PaceDegradationStability7:27/km+43.9%30.3%

Split times

Segment	Time	Rank
Running 1	3:08	-
SkiErg	5:19	717
Running 2	5:58	-
Sled Push	3:12	794
Running 3	6:28	-
Sled Pull	11:53	860
Running 4	7:23	-
Burpee Broad Jump	11:25	734
Running 5	8:18	-
Rowing	5:52	721
Running 6	8:22	-
Farmers Carry	3:52	868
Running 7	8:35	-
Sandbag Lunges	9:33	858
Running 8	11:28	-
Wall Balls	7:59	716
Running Total	59:36	806
Roxzone Total	12:42	712

HYROX Race Analysis: Sophie Thomson - Melbourne 02:11:19 | HyCoach