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HYROX Race Analysis: Kieran O'Leary & Liam O'Leary

HYROX Melbourne — November 30, 2024

Melbourne, Australia · DOUBLES · PRO · AUS

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Total Time: 00:59:14
Ranking: #18
AG Ranking: #16
Category: DOUBLES · PRO

Kieran O'Leary

Liam O'Leary

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:08 (51%)

Stations23:23 (39%)

Roxzone5:49 (10%)

Running Analysis

Avg. PaceDegradationStability3:46/km+5.7%16.6%

Split times

Segment	Time	Rank
Running 1	2:10	-
SkiErg	3:39	47
Running 2	3:47	-
Sled Push	1:37	37
Running 3	3:54	-
Sled Pull	3:25	19
Running 4	3:59	-
Burpee Broad Jump	2:30	31
Running 5	4:03	-
Rowing	3:52	13
Running 6	3:59	-
Farmers Carry	1:42	59
Running 7	4:00	-
Sandbag Lunges	3:19	35
Running 8	4:20	-
Wall Balls	3:19	4
Running Total	30:08	17
Roxzone Total	5:49	19

HYROX Race Analysis: Kieran O'Leary & Liam O'Leary - Melbourne 00:59:14 | HyCoach