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HYROX Race Analysis: Jack Sperling & Michael Cuffe

HYROX Melbourne — November 30, 2024

Melbourne, Australia · DOUBLES · PRO · AUS

Jack Sperling · Michael Cuffe

Total Time
01:07:57
Ranking
#46
AG Ranking
#33
Category
DOUBLES · PRO
AUS flag
JS

Jack Sperling

AUS flag
MC

Michael Cuffe

HYROX HYROX Melbourne - Melbourne, Australia
30NOV-1 DEC20242
Completed
9,709

HYROX Melbourne

Melbourne, Australia
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running34:24 (51%)
Stations26:25 (39%)
Roxzone7:11 (11%)

Running Analysis

Avg. PaceDegradationStability4:18/km+1.1%18.9%

Split times

SegmentTimeRank
Running 12:15-
SkiErg3:3945
Running 24:24-
Sled Push2:1185
Running 34:20-
Sled Pull4:4363
Running 44:31-
Burpee Broad Jump1:5610
Running 54:59-
Rowing4:1650
Running 64:30-
Farmers Carry1:3645
Running 74:27-
Sandbag Lunges3:4857
Running 85:02-
Wall Balls4:1663
Running Total34:2444
Roxzone Total7:1143