HYROX Race Analysis: Jack Sperling & Michael Cuffe - Melbourne 01:07:57 | HyCoach

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HYROX Race Analysis: Jack Sperling & Michael Cuffe

HYROX Melbourne — November 30, 2024

Melbourne, Australia · DOUBLES · PRO · AUS

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Total Time: 01:07:57
Ranking: #46
AG Ranking: #33
Category: DOUBLES · PRO

Jack Sperling

Michael Cuffe

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:24 (51%)

Stations26:25 (39%)

Roxzone7:11 (11%)

Running Analysis

Avg. PaceDegradationStability4:18/km+1.1%18.9%

Split times

Segment	Time	Rank
Running 1	2:15	-
SkiErg	3:39	45
Running 2	4:24	-
Sled Push	2:11	85
Running 3	4:20	-
Sled Pull	4:43	63
Running 4	4:31	-
Burpee Broad Jump	1:56	10
Running 5	4:59	-
Rowing	4:16	50
Running 6	4:30	-
Farmers Carry	1:36	45
Running 7	4:27	-
Sandbag Lunges	3:48	57
Running 8	5:02	-
Wall Balls	4:16	63
Running Total	34:24	44
Roxzone Total	7:11	43