HYROX Race Analysis: Rob Carlyle & Shane Cattleman

HYROX Melbourne — November 30, 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:06:47
Ranking: #169
AG Ranking: #8
Category: DOUBLES · OPEN

Rob Carlyle

Shane Cattleman

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:30 (53%)

Stations24:02 (36%)

Roxzone7:19 (11%)

Running Analysis

Avg. PaceDegradationStability4:26/km+3.4%16.5%

Split times

Segment	Time	Rank
Running 1	2:40	-
SkiErg	3:43	175
Running 2	4:26	-
Sled Push	1:26	424
Running 3	4:39	-
Sled Pull	2:14	38
Running 4	4:41	-
Burpee Broad Jump	2:50	309
Running 5	4:27	-
Rowing	4:14	163
Running 6	4:41	-
Farmers Carry	1:36	426
Running 7	4:35	-
Sandbag Lunges	3:30	416
Running 8	5:25	-
Wall Balls	4:29	536
Running Total	35:30	139
Roxzone Total	7:19	198

HYROX Race Analysis: Rob Carlyle & Shane Cattleman - Melbourne 01:06:47 | HyCoach