HYROX Race Analysis: Stevieann Spencer & Jane Erbacher - Melbourne 01:16:50 | HyCoach

HYROX Race Analysis: Stevieann Spencer & Jane Erbacher

HYROX Melbourne — November 30, 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:16:50
Ranking: #165
AG Ranking: #14
Category: DOUBLES · OPEN

Stevieann Spencer

Jane Erbacher

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:10 (56%)

Stations26:17 (34%)

Roxzone7:27 (10%)

Running Analysis

Avg. PaceDegradationStability5:24/km+18.6%35.0%

Split times

Segment	Time	Rank
Running 1	2:13	-
SkiErg	4:08	42
Running 2	4:45	-
Sled Push	1:22	223
Running 3	5:20	-
Sled Pull	3:09	69
Running 4	5:11	-
Burpee Broad Jump	3:11	154
Running 5	5:13	-
Rowing	4:24	7
Running 6	5:15	-
Farmers Carry	1:34	177
Running 7	5:38	-
Sandbag Lunges	3:27	450
Running 8	9:38	-
Wall Balls	5:02	873
Running Total	43:10	229
Roxzone Total	7:27	59