HYROX Race Analysis: Stephanie Willems & Olivia Ware

HYROX Melbourne — November 30, 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:17:06
Ranking: #172
AG Ranking: #88
Category: DOUBLES · OPEN

Stephanie Willems

Olivia Ware

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:59 (57%)

Stations24:49 (32%)

Roxzone8:22 (11%)

Running Analysis

Avg. PaceDegradationStability5:30/km+7.3%16.3%

Split times

Segment	Time	Rank
Running 1	3:14	-
SkiErg	4:18	150
Running 2	5:28	-
Sled Push	1:19	152
Running 3	5:42	-
Sled Pull	2:55	34
Running 4	5:46	-
Burpee Broad Jump	3:13	160
Running 5	5:46	-
Rowing	4:52	178
Running 6	5:46	-
Farmers Carry	1:28	78
Running 7	5:52	-
Sandbag Lunges	2:48	121
Running 8	6:27	-
Wall Balls	3:56	329
Running Total	43:59	270
Roxzone Total	8:22	185

HYROX Race Analysis: Stephanie Willems & Olivia Ware - Melbourne 01:17:06 | HyCoach