HYROX Race Analysis: Jake Jeffrey & Sarah Barcatta - Melbourne 01:08:51 | HyCoach

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HYROX Race Analysis: Jake Jeffrey & Sarah Barcatta

HYROX Melbourne — November 30, 2024

Melbourne, Australia · DOUBLES · OPEN · IRL

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Total Time: 01:08:51
Ranking: #107
AG Ranking: #50
Category: DOUBLES · OPEN

Jake Jeffrey

Sarah Barcatta

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:19 (53%)

Stations25:49 (37%)

Roxzone6:48 (10%)

Running Analysis

Avg. PaceDegradationStability4:32/km+12.0%18.2%

Split times

Segment	Time	Rank
Running 1	2:28	-
SkiErg	4:05	311
Running 2	4:26	-
Sled Push	1:48	418
Running 3	4:36	-
Sled Pull	3:09	145
Running 4	4:53	-
Burpee Broad Jump	2:31	106
Running 5	4:49	-
Rowing	4:29	197
Running 6	4:48	-
Farmers Carry	1:40	308
Running 7	4:58	-
Sandbag Lunges	3:18	206
Running 8	5:24	-
Wall Balls	4:49	563
Running Total	36:19	99
Roxzone Total	6:48	68