HYROX Race Analysis: Matthew Brook & Samantha Brook - Melbourne 01:23:29 | HyCoach

HYROX Race Analysis: Matthew Brook & Samantha Brook

HYROX Melbourne — November 30, 2024

Melbourne, Australia · DOUBLES · OPEN · GBR

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Total Time: 01:23:29
Ranking: #459
AG Ranking: #191
Category: DOUBLES · OPEN

Matthew Brook

Samantha Brook

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:32 (56%)

Stations27:42 (33%)

Roxzone9:20 (11%)

Running Analysis

Avg. PaceDegradationStability5:49/km+8.3%17.9%

Split times

Segment	Time	Rank
Running 1	3:14	-
SkiErg	3:55	140
Running 2	5:48	-
Sled Push	1:58	535
Running 3	5:50	-
Sled Pull	3:29	262
Running 4	5:56	-
Burpee Broad Jump	3:32	416
Running 5	6:10	-
Rowing	4:35	281
Running 6	6:24	-
Farmers Carry	1:35	205
Running 7	6:17	-
Sandbag Lunges	4:15	502
Running 8	6:57	-
Wall Balls	4:23	459
Running Total	46:32	503
Roxzone Total	9:20	445