HYROX Race Analysis: Kiki Dhaliwal & Craig Griffin - Melbourne 01:32:32 | HyCoach

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HYROX Race Analysis: Kiki Dhaliwal & Craig Griffin

HYROX Melbourne — November 30, 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:32:32
Ranking: #601
AG Ranking: #266
Category: DOUBLES · OPEN

Kiki Dhaliwal

Craig Griffin

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:47 (55%)

Stations31:34 (34%)

Roxzone10:17 (11%)

Running Analysis

Avg. PaceDegradationStability6:21/km+3.4%18.4%

Split times

Segment	Time	Rank
Running 1	3:24	-
SkiErg	4:26	643
Running 2	6:21	-
Sled Push	2:03	584
Running 3	7:11	-
Sled Pull	4:48	632
Running 4	6:34	-
Burpee Broad Jump	3:58	496
Running 5	6:34	-
Rowing	5:00	566
Running 6	6:45	-
Farmers Carry	2:23	735
Running 7	6:34	-
Sandbag Lunges	4:04	452
Running 8	7:26	-
Wall Balls	4:52	575
Running Total	50:47	612
Roxzone Total	10:17	550