HYROX Race Analysis: Mark Little & Erin Ellis

HYROX Melbourne — November 30, 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:43:29
Ranking: #697
AG Ranking: #97
Category: DOUBLES · OPEN

Mark Little

Erin Ellis

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running60:26 (58%)

Stations31:03 (30%)

Roxzone12:05 (12%)

Running Analysis

Avg. PaceDegradationStability7:33/km+28.5%8.9%

Split times

Segment	Time	Rank
Running 1	6:46	-
SkiErg	4:13	458
Running 2	6:19	-
Sled Push	2:24	701
Running 3	7:20	-
Sled Pull	4:28	572
Running 4	7:42	-
Burpee Broad Jump	3:39	440
Running 5	8:07	-
Rowing	5:00	572
Running 6	7:42	-
Farmers Carry	1:59	584
Running 7	8:07	-
Sandbag Lunges	4:57	651
Running 8	8:26	-
Wall Balls	4:23	458
Running Total	1:00:26	712
Roxzone Total	12:05	659

HYROX Race Analysis: Mark Little & Erin Ellis - Melbourne 01:43:29 | HyCoach