HYROX Race Analysis: Daniel Hardy & Josh Clark & 2 others - Melbourne 01:06:31 | HyCoach

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HYROX Race Analysis: Daniel Hardy & Josh Clark & 2 others

HYROX Melbourne — November 30, 2024

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:06:31
Ranking: #14
AG Ranking: #13
Category: RELAY · OPEN

Daniel Hardy

Josh Clark

Patrick Eldridge

Nathan Mccallum

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:00 (48%)

Stations27:54 (42%)

Roxzone6:41 (10%)

Running Analysis

Avg. PaceDegradationStability4:00/km+3.8%21.1%

Split times

Segment	Time	Rank
Running 1	2:02	-
SkiErg	3:55	6
Running 2	3:57	-
Sled Push	1:50	10
Running 3	4:07	-
Sled Pull	4:33	25
Running 4	4:09	-
Burpee Broad Jump	2:08	4
Running 5	3:59	-
Rowing	4:20	18
Running 6	4:28	-
Farmers Carry	1:37	16
Running 7	4:06	-
Sandbag Lunges	4:21	17
Running 8	5:16	-
Wall Balls	5:10	21
Running Total	32:00	13
Roxzone Total	6:41	12